In a world where “happily ever after” often comes with a rigid script, relationship anarchy (RA) offers an alternative that celebrates authenticity, autonomy, and love that defies conventional expectations. Rooted in respect and mutual understanding, RA challenges societal norms surrounding intimacy, dismantling traditional hierarchies to create space for diverse, meaningful connections.
Andie Nordgren, a prominent advocate of relationship anarchy, created a manifesto that serves as a guiding framework for this philosophy. Let’s explore the essence of relationship anarchy, the principles outlined in this manifesto, and how relationship anarchists navigate a world of love without limits.
What Is Relationship Anarchy?
At its heart, relationship anarchy is about forming connections free from societal constraints or predetermined roles. It invites us to reject the hierarchy that often places romantic partnerships above all other relationships, focusing instead on building bonds rooted in mutual respect, emotional intimacy, and autonomy.
Unlike traditional models of monogamy or even structured polyamory, relationship anarchy prioritises individuality and consent. There are no pre-set rules; every relationship is unique, shaped by the people involved to suit their specific needs and desires.
Born from anarchist philosophy, RA challenges power structures, entitlement, and ownership in relationships. It encourages us to think beyond labels and explore love in all its forms—be it platonic, romantic, or somewhere in between.
The Relationship Anarchy Manifesto
If RA had a guiding framework, it would be Andie Nordgren’s Relationship Anarchy Manifesto. This concise yet powerful document outlines principles to help relationship anarchists navigate their connections. Some key ideas include:
- Love as many people as you want: There is no limit to love, whether it’s for a best friend, romantic partner, or someone who defies all labels. Love can take many forms, and each is equally valuable.
- Avoiding entitlement: RA rejects the notion that we “own” someone’s time, energy, or affection. Relationships are built on mutual consent, freedom, and respect.
- Customising every relationship: Forget the “one-size-fits-all” approach. In RA, every connection is crafted collaboratively to reflect the unique needs and desires of those involved.
These principles empower people to move beyond societal pressures, allowing them to create connections that feel authentic and fulfilling.
Relationship Anarchy vs. Polyamory
It’s easy to confuse relationship anarchy with polyamory, as both challenge traditional monogamy and embrace non-hierarchical connections. However, they are different.
Polyamory typically involves multiple romantic or sexual partners, often with clearly defined agreements or structures. While it’s a form of non-monogamy, some polyamorous relationships retain hierarchies, such as prioritising a primary partner.
In contrast, relationship anarchy rejects all hierarchies. A platonic friend might hold as much significance as a romantic partner—or even more. RA is about honouring the unique dynamics of each connection rather than adhering to societal expectations.
Solo polyamory, where individuals maintain independence and avoid merging their lives with a single partner, often overlaps with RA principles. However, not all solo polyamorous individuals identify as relationship anarchists.
How Relationship Anarchy Works in Practice
Implementing RA means letting go of societal blueprints and co-creating connections that reflect your values. Some core practices include:
- Prioritising open communication: Honest conversations about boundaries, expectations, and needs are essential.
- Honouring uniqueness: Each relationship stands on its own terms. Some may be deeply emotional yet platonic, while others may be romantic without being sexual.
- Cultivating radical self-awareness: Relationship anarchists focus on understanding their own needs and respecting the autonomy of others.
For instance, someone might have a long-term romantic partner, a close platonic friend they travel with, and a creative collaborator they share deep emotional intimacy with. None of these relationships are “less than” the others; they’re simply different.
Navigating Emotional Complexities
Building meaningful connections in RA can evoke complex emotions, including jealousy, insecurity, or fear of abandonment. These feelings are natural and deserve compassionate attention.
- Acknowledging feelings: Emotions are signals, not flaws. When jealousy arises, explore the underlying needs or fears driving it.
- Building emotional resilience: Practicing self-soothing techniques, seeking therapy, or leaning on trusted friends can help process difficult emotions.
- Fostering mutual support: Sharing vulnerabilities with partners and metamours (your partner’s partners) can deepen trust and understanding.
By approaching emotions with curiosity and empathy, relationship anarchists create space for growth and deeper intimacy.
Practical Strategies for RA
RA requires intentional effort to balance emotional, logistical, and physical needs. Here are some practical strategies:
- Discuss sexual health openly: Regular STI testing and transparent communication about sexual health are crucial.
- Balance time and energy: Instead of dividing attention equally, focus on what each relationship uniquely needs to thrive.
- Revisit agreements regularly: Relationships evolve. Checking in about changing needs ensures connections remain fulfilling for everyone involved.
Myths About Relationship Anarchy
Let’s dispel some common misconceptions about RA:
- RA is anti-commitment: Not true. Relationship anarchists often make deep commitments but on their own terms, not dictated by societal expectations.
- RA lacks emotional intimacy: Quite the opposite. RA fosters profound intimacy through honest communication and respect.
- RA avoids labels altogether: While many relationship anarchists reject traditional labels, others create personalised ones that better reflect their connections.
RA and Everyday Life
In practice, RA can influence everyday decisions and interactions in meaningful ways. For instance:
- Scheduling with intention: Without predetermined priorities, time management becomes an exercise in mutual care and consideration. This approach allows people to create flexible routines that honour individual needs.
- Defining unique agreements: Whether it’s deciding how often to check in or planning shared experiences, every relationship in RA thrives on customisation.
- Celebrating autonomy: RA encourages celebrating milestones that aren’t necessarily tied to traditional relationship markers. For example, celebrating a deepening friendship or a successful personal project fosters connection without adhering to societal scripts.
RA’s Impact on Love and Intimacy
Relationship anarchy invites us to rethink how we approach love and connection. By rejecting hierarchies and entitlement, RA fosters deeper emotional intimacy and respect. It challenges us to “keep in touch” with our core values, creating relationships that honour authenticity and freedom.
RA also encourages expansive views on intimacy. It recognises the value of platonic love, creative partnerships, and community bonds as equally enriching forms of connection. This perspective broadens the possibilities for meaningful relationships, making space for love in its many expressions.
Is RA Right for You?
If you’re intrigued by RA, consider these reflective questions:
- Do you value autonomy and freedom in your relationships?
- Are you comfortable challenging traditional norms and expectations?
- Can you embrace the idea of crafting unique dynamics for every connection?
If these resonate, RA might offer a fulfilling framework for your relationships. Remember, adopting RA doesn’t mean abandoning structure altogether—it’s about creating structures that align with your values and needs.
Embracing a New Perspective on Love
Relationship anarchy is more than a relationship style—it’s a philosophy that encourages us to love authentically and on our own terms. By prioritising respect, autonomy, and emotional depth, RA offers a path to meaningful connections that transcend societal expectations.
Whether you’re exploring RA as an alternative to monogamy, curious about non-traditional relationship dynamics, or seeking to deepen your understanding of intimacy, this approach invites you to embrace love without limits. Ready to challenge norms and build bonds on your terms? The world of RA awaits.

Antonia J is a seasoned writer, editor, and consultant with over a decade of experience, specialising in topics that celebrate identity, diversity, empowerment, and intimacy. As a proud bisexual and neurodivergent woman, her work is fuelled by a passion for fostering acceptance, inclusivity, and meaningful conversations about human connection and liberation.She has collaborated with pioneering brands such as Killing Kittens, WAX, Coco de Mer, Hunger Magazine, and The Diversity Standards Collective, bringing visions to life through impactful words, creativity and storytelling. Notable contributions include crafting articles with sex and relationship experts for Killing Kittens, shaping the WAX community’s inclusive values, and conceptualising Coco de Mer & Sotheby’s “Eroticism in Art” film. This project, a collaboration with acclaimed photographer and director Rankin, drew thought-provoking parallels between the worlds of art and sex and was showcased at Sotheby’s “Erotic Passion & Desire” event in 2018. Her writing has also featured in DIVA Magazine, the leading global publication for LGBTQIA+ women and non-binary individuals.Drawing from her extensive study and lived experience, Antonia’s work explores themes such as relationship dynamics, tantra, polyamory, unicorns, shibari, mindfulness and mental health awareness. Deeply inspired by the intersections of psychology, attachment theory, and personal transformation, she brings a knowledgeable and non-judgemental voice to the evolving dialogue on modern relationships and sexual expression, and views every connection and exploration as an opportunity for growth and self-discovery.