Understanding Relationship Anarchy
At first glance, relationship anarchy might sound radical, but at its core, it’s about prioritising freedom, consent, and respect over societal expectations or traditional roles. Coined by Andie Nordgren, who outlined its principles in the Relationship Anarchy Manifesto, RA encourages people to design connections that reflect their own values and desires—free from preconceived scripts.
Unlike traditional relationship structures like monogamy—or even non-monogamous frameworks like polyamory—RA doesn’t follow a set of rigid rules. Instead, it’s about questioning societal norms and creating authentic, unique relationships that feel right for everyone involved, whether platonic, romantic, or somewhere in between.
Key Principles of Relationship Anarchy
Relationship anarchy is grounded in a few key principles that encourage individuality and mutual respect:
Freedom Over Entitlement: Relationships shouldn’t come with automatic claims over someone’s time, love, or energy.
Respect for Autonomy: Each person has the right to choose how they engage and connect.
Emotional Intimacy Without Hierarchies: RA rejects the idea that romantic relationships are inherently more important than friendships or other connections.
The Relationship Anarchy Manifesto
The Relationship Anarchy Manifesto serves as a foundational guide for exploring RA. Its principles challenge traditional norms, emphasise communication, and celebrate individuality in all types of connections. Some standout ideas from the manifesto include:
Love is Abundant: There’s no limit to love; you don’t have to restrict it to one person for it to be meaningful.
Customise Your Connections: Relationships don’t need to fit predefined roles; every connection is unique.
Consent and Communication: These are the cornerstones of all healthy relationships, especially in RA.
For relationship anarchists, the manifesto isn’t just a philosophy—it’s a practical tool to help navigate intimacy and connection on their own terms.
Relationship Anarchy vs. Traditional Monogamy
For those exploring alternatives to monogamy—like solo polyamory or other forms of non-monogamy—RA offers a refreshing, liberating framework. Traditional monogamy often follows a “relationship escalator” mindset: meet someone, date, commit, and follow a predictable trajectory. While this works beautifully for some, RA challenges common pitfalls of monogamy:
Entitlement to a Partner’s Time and Choices: In RA, no relationship is expected to monopolise someone’s life.
Rigid Roles: RA encourages flexible, dynamic connections where individuals define their own terms.
Jealousy as a Given: Instead of seeing jealousy as inevitable, RA views it as an opportunity for self-reflection and growth.
How Relationship Anarchy Works
So, what does RA look like in practice? At its heart, it’s about fostering genuine connections while honouring individual needs and values. Here’s how it plays out:
No Predefined Roles: Whether it’s a deep friendship, a romantic relationship, or a casual connection, RA treats all relationships as equally valid.
Open Communication: Ongoing dialogue is essential to clarify boundaries, intentions, and desires.
Respect for Individual Autonomy: There’s no pressure to conform to societal expectations or compromise your core values.
For instance, a relationship anarchist might have a platonic partner they prioritise as much as a romantic partner or enjoy multiple romantic connections without adhering to a polyamorous structure.
Polyamory and Relationship Anarchy: How They’re Different
While polyamory and RA share some overlapping values—like rejecting monogamy and embracing consensual non-monogamy—they’re not the same. Here’s how they differ:
Shared Principles: Both celebrate the ability to love multiple people and value transparency and consent.
RA’s Unique Approach: RA doesn’t focus solely on romantic or sexual connections. In RA, a deep friendship might hold just as much importance as a romantic partnership.
RA emphasises the freedom to define relationships on your own terms, whether they’re romantic, platonic, or somewhere in between.
The Role of Respect in RA
Respect, communication, mutual consent, and understanding are the foundation of RA relationships. Here’s how these values come to life:
Boundaries Matter: Setting and respecting boundaries ensures every relationship feels safe and fulfilling.
Navigating Emotional Intimacy: RA encourages deep emotional connections without assuming these will lead to traditional commitments.
Breaking Traditional Expectations: RA lets people design relationships that align with their values rather than conforming to predefined roles.
Challenges and Misconceptions About Relationship Anarchy
As liberating as RA can be, it’s not without its challenges. Common misconceptions include:
“RA is just anti-commitment”: RA isn’t about avoiding meaningful connections—it’s about rejecting traditional constraints that don’t serve everyone.
“It’s chaotic”: Far from being disorganised, RA relies on clear communication and respect to create meaningful structure.
“It’s all about sex”: RA isn’t inherently sexual. It often celebrates platonic intimacy just as much as romantic or physical connections.
Navigating societal expectations and addressing jealousy can also be challenging, but RA views these as opportunities for growth and self-awareness.
Why Choose Relationship Anarchy?
Relationship anarchy offers a refreshing alternative for those seeking more authenticity and freedom in their relationships. If you were still wondering, here’s why many are drawn to it:
Authentic Living: RA allows individuals to prioritise their core values and create connections that feel right for them, rather than society.
Deeper Connections: Whether romantic, platonic or somewhere in between, RA fosters intimacy without hierarchy.
Celebrating Individuality: RA encourages self-expression and mutual respect, creating space for everyone to thrive.
For many, RA isn’t just a relationship style—it’s a way of life, rooted in respect, individuality, and the belief that love can be as unique and expansive as we allow it to be.
Is Relationship Anarchy for You?
Could relationship anarchy be the fresh perspective you’ve been searching for? If you’re drawn to its principles, consider reflecting on your own relationship values. RA isn’t about fitting into a mould—it’s about breaking free from one.
Whether you’re intrigued by the idea of redefining your connections or simply curious about exploring love beyond traditional norms, RA invites you to embrace relationships with open-mindedness, courage, and authenticity. After all, love—like life—is so much more fulfilling when it’s lived on your terms.
Antonia J is a seasoned writer, editor, and consultant with over a decade of experience, specialising in topics that celebrate identity, diversity, empowerment, and intimacy. As a proud bisexual and neurodivergent woman, her work is fuelled by a passion for fostering acceptance, inclusivity, and meaningful conversations about human connection and liberation.She has collaborated with pioneering brands such as Killing Kittens, WAX, Coco de Mer, Hunger Magazine, and The Diversity Standards Collective, bringing visions to life through impactful words, creativity and storytelling. Notable contributions include crafting articles with sex and relationship experts for Killing Kittens, shaping the WAX community’s inclusive values, and conceptualising Coco de Mer & Sotheby’s “Eroticism in Art” film. This project, a collaboration with acclaimed photographer and director Rankin, drew thought-provoking parallels between the worlds of art and sex and was showcased at Sotheby’s “Erotic Passion & Desire” event in 2018. Her writing has also featured in DIVA Magazine, the leading global publication for LGBTQIA+ women and non-binary individuals.Drawing from her extensive study and lived experience, Antonia’s work explores themes such as relationship dynamics, tantra, polyamory, unicorns, shibari, mindfulness and mental health awareness. Deeply inspired by the intersections of psychology, attachment theory, and personal transformation, she brings a knowledgeable and non-judgemental voice to the evolving dialogue on modern relationships and sexual expression, and views every connection and exploration as an opportunity for growth and self-discovery.